This title was a quote from Joseph Pilates – the original Prime Male. This statement may seem odd to most guys – however if you take a look at the Pilates logic behind the statement it makes more sense when you try to understand how his thought process can apply to our Prime Male lives today. Joe did not intend for men to stop trying to attain the ‘ideal physical perfection’ and development – but rather to keep in mind that everything in life requires a bit of balance. A truly well rounded and physically fit man gives equal attention to not only his strength but also his flexibility and his mental development as well. Balance in Strength, Flexibility, Work, Play and all that our human lives have to offer.

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