Joseph Pilates

Joe Pilates @ 57

Joseph Pilates was the original Prime Male. He was an advocate for a healthy and fit lifestyle many years before it was considered to be cool. His philosophy and outlook on life were well ahead of his time. His basic philosophy consisted of a balanced life. Balance in all aspects of one’s life, work, play and internal development – sometimes referred to as spirit. One can also refer to this spirit or internal development as the completeness of who we are as a person. Without all aspects of what Joe felt were essential to the development of our complete beings – we were truly incomplete. A sound mind in a sound body. Stay tuned for more  – the best is yet to come. Thoughts and insight for  ‘The ‘Best of Your Life’ from the Prime Male.